Category: HEALTH & BODY

Trying to find a way to get rid of all that stress you’ve accumulated over the past few weeks? Well, a spa day is an ideal way to release your mental and physical strains. However, since professional spa treatments can …

How to Create a Home Spa in a Swedish Way Read More »

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Pregnancy, use of the pill or excessive sun exposure can cause an uneven skin tone or dark spots in the skin. Find your way back to feeling confident in your skin with these tips on how to prevent and treat …

HOW TO TREAT PIGMENTATION Read More »

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Oriflame has just added one more product to its advanced foot care line. Walk comfortably and confidently with effective solutions to foot problems, with fast and impressive results, verified through clinical and consumer testing. If the skin on the feet loses …

Advanced Intense Hydration Foot Lotion Read More »

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You can go to the gym every day or only a few times a week. Regardless of how often you exercise, no one likes to spend endless hours in the gym, so it’s important to enjoy your workout time to the …

8 Ways to Increase the Effectiveness of Your Physical Exercise Read More »

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Finding motivation to hit the gym sometimes feels completely hopeless. It’s like life always seems to get in the way. We know, we’ve been there too. But in the midst of it all there is one simple trick that could …

THE 1 TRICK THAT WILL HELP YOU STICK TO YOUR WORKOUT PLAN Read More »

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The Holidays are full of temptations. An overload of food, drinks and sweets can make you feel sluggish and un-healthy. So, we asked our Nutritionist, Elisabet Nordström, to give us her best holiday advice. Read them here! 1. START EACH …

THE NUTRITIONIST’S BEST HOLIDAY ADVICE Read More »

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Although there are many similarities, men’s skin is very different from women’s. Primarily, this is due to testosterone – the main male hormone which causes men to have thicker, more resistant skin, facial hair and comparatively high levels of sweat …

WHAT MAKES MEN’S SKIN UNIQUE? Read More »

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Let’s face it—everyday life can be stressful. The antidote? Carving out 10 minutes of your time to meditate. Here’s a 12-step guide! Meditation can sound intimidating (and perhaps even a little boring) but when done correctly, it’s the best way …

10-MINUTE MEDITATION Read More »

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It feels like the list of “must-dos” is getting longer by the hour – be a good parent, a good partner, a good friend. Work hard, workout hard and keep your house in tip top shape. It’s exhausting! So how …

6 EASY WAYS TO MAKE LIFE MORE ENJOYABLE Read More »

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What’s the recipe for a happy family? Who’s better to answer this than actual Mothers? So, we asked five Mums in our Stockholm Office to give us their best advice. Here they are! MAKE THEM LAUGH “Like adults, kids can …

5 MOTHERS’ TOP TIPS FOR HAPPY KIDS Read More »

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