Tag: MINERALS

THE NUTRITIONIST’S BEST HOLIDAY ADVICE

THE NUTRITIONIST'S BEST HOLIDAY ADVICE

The Holidays are full of temptations. An overload of food, drinks and sweets can make you feel sluggish and un-healthy. So, we asked our Nutritionist, Elisabet Nordström, to give us her best holiday advice. Read them here! 1. START EACH

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5 WAYS TO ADD MORE MINERALS TO YOUR DIET

Most of us know that we need vitamins daily, but did you know that minerals are just as important for your health? Minerals help your body with its metabolism, water balance, bone health and more. Here’s how to add them

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